I have been married for 10 years and I am a mom to a 4-year-old boy, Noah.  I am a Licensed Marriage and Family Therapist, and I have transitioned from providing psychotherapy to now running mommy and me classes, parenting classes, support groups, and parent coaching.   My own journey of motherhood led me to support mothers to navigate this season of their lives and help equip them with the knowledge and skills necessary not just to survive what can be a stressful and lonely experience but to thrive and grow in the process.